Group sports sessions

Coaches from the HomeFitHome team visit your company to provide your employees with a fun and effective group sports session. We also organise workshops for athletes: tennis players, golf players, and footballers (injury prevention, stretching, specific strengthening work). Everything is taken care of by our team, we bring the necessary equipment and our good humour. Improving team spirit and the health of your employees guarantees improved productivity.

The benefits of promoting health in your company:

  • Encourages communication
  • Less absenteeism
  • Better corporate image internally and externally
  • Employees and colleagues less stressed.

Some examples of sporting activities

Muscle building

Power walking or running

Team Building

Stretching

Yoga

Relaxation

Numerous studies show that there are numerous benefits for companies and athletes:

  • Well-being and reduced stress
  • Cohesion
  • Prevention of injuries
  • A drop in the rate of absenteeism