Des séances de sport variées entre le TRX, pilates, yoga le tout dans un cadre de rêve.
Des bons plans healthy & des repas sains sélectionnés sur base du régime méditerranéen.
Prendre le temps pour soi, avec l’accès à volonté à l’espace wellness, aux piscines, aux terrains de tennis.
Témoignage de IVA, partie en retraite de fitness « Escapes », en 2018
« When I heard of the boot camp with Caro & Fred I had no hesitation I should go and it was even better than I imagined. Take care of your body and your soul will thank you too! We did personal coaching, yoga, excercises ans fun competitive games in groups. We did not feel the time pass and even had a chance to see Palma and have a great night out! If you see the pictures you might think they look unreal, I was there and can testify it was even better than the images! Amazing expirience, I can’t wait to do it again and besides all, -3,5 kg, + lot of energy and feel good attitude remains one week after our return to reality! Big thank you to Caroline Tricot who made this possible and shared with us her passion for helping people get better both physically and mentally. I can’t wait for the next one! »